Kids Program

Kids Gym Classes in North Fayetteville. Our expert coaches use a fun combination of movements, games and activities to get our kids to love exercise.

free intro

It would be nice if we could protect our kids from everything that life throws at them, but we can’t.

The best thing we can do is make them strong.

Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

We use age-appropriate skills, challenges, and equipment. Our gym uses a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting.  Our kids program is suitable for ages 3-7 (30 min classes) and young tweens ages 8-14 (45 min classes).

**Our kids program will not hold classes for Summer 2024. We will resume classes on September 9th, 2024** If you would like to be added to our mailing list to receive updates please visit the following link and submit a kid’s waiver 

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork & leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

Take the first step.

We can’t wait to meet you

Chat with a coach at CrossFit Intrinsic to learn more about what program will fit your goals.

Free Intro